shanti sleep community

Change The Way You Experience Sleep With Shanti!

The Shanti team is dedicated in guiding you through a new journey with rest and relaxation. Based on the principles of Asian and Indian philosophies, Shanti offers the best advice for you to incorporate into your nightly routine.

“Thanks to the tips given to me by Shanti Sleep, I am able to get more comfortable in bed and not struggle as much with restlessness, anxiety, and insomnia."

- Garret

Wake up feeling rested, find out your sleep type, receive exclusive advice, and more when you join the Shanti Sleep community.

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Disclaimer:

This information is for educational purposes only and not as a substitute for qualified medical or psychological intervention or assistance. All content provided by Shanti Sleep and Empirical Grace (Anita Tadavarthy MAcOM, LAc) is intended for informational or educational purposes only. The information provided is not intended to cure, diagnose or prevent any medical, emotional or physical condition or illness, nor replace any medical treatment or health related advice from a GP or appropriate professional. Anita Tadavarthy MAcOM, LAc accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole, as a direct or indirect result of use or reliance upon the information and material presented here. #ad #sponsored